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Muscles You Train Wrong Every Time4:06Watch on OFTV

Muscles You Train Wrong Every Time

Alana MitchelAlana Mitchel@alana-mitchel · video 94 of 99
Published
Length4:06
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At-Home Workouts
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Description

Hey there, I'm Alana! Five resistance band exercises for the zones most people completely ignore — even though they affect how you move every single day. These will surprise you. Subscribe and try them!

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