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Quads Ultimate Workout3:54Watch on OFTV

Quads Ultimate Workout

Alter EvaAlter Eva@alter-eva · video 29 of 135
Published
Length3:54
Gap to previous7 days
OFTV spots—
Fitness

Lifecycle

compared with the average for videos published since tracking started (227 so far)
  1. Published on OFTV
  2. Picked up by OF Candy
  3. First featured on the OFTV homepagenot yet
  4. Creator shown on OnlyFans Discovernot seen on Discover since this video came out
  5. Last seen featured—
  6. OnlyFans profile likes during the featurenot enough profile history around the feature yet · now 75,637 likes on @alterevaxfree

Description

Boost your leg strength and endurance with this focused quads heating training session! In this video, I take you through an intense gym workout designed specifically to target and activate your quadriceps. Dynamic warm-ups, heavy lifts and isolation exercises, I will show you my personal top-tier techniques to build explosive power and muscle mass in your quads.

Where OFTV showed it

every homepage, hero and genre spot

Not seen in a featured spot since tracking started.

Homepage position per day

best spot that day, lower is better

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