Gym Gear 101: What You Really Need

1. Published on OFTV10-04-2025 05:00 UTC
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Gym gear can make or break your workout, but do you really need it? In this video, I’m breaking down the essentials—knee sleeves, lifting belts, wrist wraps, and deadlift straps—and how they can help you lift smarter, not harder. After dropping 70 lbs WITHOUT running or eating salads, I’ve learned that powerlifting completely changed my life—and it can transform your body too! Whether you’re just starting out or looking to level up your strength training, I’ll show you what gear works, why it matters, and how to use it like a pro.