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5-Min Workout | Big Results in No Time
Balls Deep with Julian Shaw@balls-deep-with-julian-shaw · video 21 of 33
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Description
Only got five minutes to work out? That is PLENTY of time! All you need is a mat and this video. Hit the floor and follow along with me: 1) PUSHUPS TO ELBOW PLANKS 2) DEAD BUGS 3) MOUNTAIN CLIMBERS 4) EXPLOSIVE LEG RAISE VARIATION 5) DEAD STOP PUSH UPS With this 5-minute workout routine, you can truly transform your life. Simply follow it daily for a week, and you'll start to notice the results! From my point of view, you do not need to have a large space to train every day. You also don't need a ton of equipment. It just takes motivation. If you feel like transforming your body, I encourage you to give yourself a chance. Yes, to tell yourself that you can, and try to put these exercises to the test!
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