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Muscle Mommy Takes on Crossfit
Rose Fittt@rose-fittt · video 39 of 64
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Description
Hey guys! Really leaning into the whole "new year, new me" thing haha. Since I'm officially done competing in bodybuilding and want to focus on more functional and healthy fitness goals this year, I thought it would be a perfect time to try CrossFit. I've always been curious about the sport and thought that my sports background of gymnastics, track & field, and bodybuilding would be a good fit! So here we are, a few classes in, taking you through what a typical WOD (workout of the day) looks like for me right now. I'm so excited to share this new journey with you all! Check out my Link.Me @rose.fittt1 and my Instagram @rose.fittt1
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