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Training Kickboxing Fundamentals w/ Yuli
Bikini Prep Bianca@bikini-prep-bianca · video 31 of 56
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Description
Join me, Bianca, an amateur kickboxer, as I introduce my friend Yuli, a devoted yogi, to the basics of boxing and kickboxing. Starting with some light cardio and Yuli's yoga stretches, we progress to fundamental boxing techniques like jab and cross, then delve into kickboxing with low kicks. Together, we build a foundation and blend disciplines, creating an accessible, empowering workout perfect for a beginner! Keep watching as I prepare for my upcoming fight on August 3rd!
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