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My Favorite Sexy Back Workout Routine
Nath Real Fit@nath-real-fit · video 1 of 11
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Description
Hi everyone! I am Nathalia Real and today I am showing you my favorite exercises for a strong and sexy back. This workout is perfect for beginners or anyone who wants a beautiful back. We are not doing regular pull-ups today. Instead, multiple exercises which are much easier to do. In this video we practice the supine row for your back and arms and the bent over row for your mid-back. We also do the seated row for a beautiful line on your back and the rear delt fly for your shoulders. These exercises are simple but they work very well. I hope you enjoy this training session with me. Don't forget to check out the other videos on my profile for more fitness tips. I hope to see you here!
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