Stop Sliding! 4 Base Pole Spins

1. Published on OFTV12-05-2026 10:00 UTC
2. Picked up by OF Candy14-11-2026 03:51 UTC
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Today, I reveal the secret to mastering inertia on the pole through 4 foundational spins: Juliet, Snowflake, Back Corner, and the Pistol Spin. We’ll break down the "Lever Principle" - how to push with your bottom arm and pull with the top to create space and maintain momentum. Learn why "hiding your neck" kills your grip and how to distribute your weight to stop sliding down. Subscribe to my OnlyFans for a slow-motion breakdown of these spins and see my full endurance workouts on OFTV.