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Lifting with Resistance Bands4:45Watch on OFTV

Lifting with Resistance Bands

NightMer TVNightMer TV@nightmer-tv · video 7 of 46
Published
Length4:45
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Description

With all the large and small plates you can add to a barbell, why would you use giant rubber bands? Come learn the ins and outs of adding resistance bands to your training and discover why all the strongest powerlifters use this unique tool to improve their strength! I'll show you how to properly set up and use resistance bands to help you unlock new personal records, just like I did to help me set my national records in the squat and bench press!

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