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S1 Ep 5: Barbells vs Dumbbells
NightMer TV@nightmer-tv · video 5 of 46
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Description
What is the best gym equipment: barbells or dumbbells? I hear people all the time saying they prefer one or the other, so I take you through the gym to show you the pros and cons of each, and better yet, show you one of my workouts to use BOTH to get stronger, lose weight, and reach your goals. Come join me for a barbells and dumbbells workout!
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