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Cabbage the New Avacado
Leila's Nutrition Hub@leilas-nutrition-hub · video 110 of 120
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compared with the average for videos published since tracking started (227 so far)- Published on OFTV
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Description
Is cabbage the new avocado? The simplest and most affordable vegetable has unexpectedly become one of the hottest food trends. Red cabbage, white cabbage, napa cabbage, bok choy, and sauerkraut all have their own unique flavors and benefits. Cabbage is rich in fiber, vitamin C, and antioxidants, keeps you full, and fits perfectly into a light, balanced diet. It can be roasted like steaks, added to crunchy salads, wraps, and hot dishes. Fermented cabbage has also become a favorite among those who care about digestion. Healthy, budget-friendly, colorful, and truly delicious.
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