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Strong Stable Core | Home + Gym
Anna Little Fitness Life@anna-little-fitness-life · video 55 of 61
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compared with the average for videos published since tracking started (227 so far)- Published on OFTV
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- Creator shown on OnlyFans Discovernot seen on Discover since this video came out
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- OnlyFans profile likes during the featurenot enough profile history around the feature yet · now 115,554 likes on @annalittlevip
Description
My core complex: part at home, part at the gym. Core is not only abs. It is the whole deep system — stomach, obliques, lower back and pelvic muscles. When it is strong, the back feels better and everyday movement gets easier. At home: forearm plank, dead bug and side plank — short holds, full control. At the gym: hanging leg raises, slow twists and the ab wheel. I finish at home with child’s pose and a gentle twist. If you follow along, go slowly. Quality over time. Thank you for being with me.
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