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Strong Soft Legs | Home + Gym
Anna Little Fitness Life@anna-little-fitness-life · video 57 of 61
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compared with the average for videos published since tracking started (227 so far)- Published on OFTV
- Picked up by OF Candy
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- Creator shown on OnlyFans Discovernot seen on Discover since this video came out
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- OnlyFans profile likes during the featurenot enough profile history around the feature yet · now 115,554 likes on @annalittlevip
Description
My legs and glutes complex: part at home, part at the gym. At home — glute bridges, kickbacks and bodyweight squats. Slow, with control. I leave a little in the tank: clean reps matter more than sloppy extra ones. At the gym — Romanian deadlifts, hip thrusts and reverse lunges. I don’t chase numbers. I want the muscle and clean form. I finish at home with hamstring work, pigeon and a small forward fold. If you try it, start with body weight and watch your knees. It doesn’t have to be perfect. It has to be mindful, with love for your body. Thank you for being with me.
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