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Greek Yogurt vs Regular Yogurt3:15Watch on OFTV

Greek Yogurt vs Regular Yogurt

Leila's Nutrition HubLeila's Nutrition Hub@leilas-nutrition-hub · video 93 of 120
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Length3:15
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Description

Today we’re taking a closer look at one of the most popular products — yogurt. In stores, you can often see both Greek yogurt and regular yogurt, and many people wonder what the difference between them actually is. In this video, I explain how Greek yogurt differs from classic yogurt, how they are made, and why their texture and taste can be different. We will also talk about the ingredients, the protein content, and what you should pay attention to when choosing yogurt in the store. After watching this video, you’ll clearly understand which yogurt might be the best choice for you.

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