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You can Workout Even in the Heat with Me
Anna Little Fitness Life@anna-little-fitness-life · video 50 of 61
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compared with the average for videos published since tracking started (227 so far)- Published on OFTV
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Description
Even in the summer heat you can still take care of your body. In this short outdoor workout I’ll show you a light but effective set of exercises that won’t exhaust you when it’s hot outside. Squats, lunges, glute bridges, plank and soft stretching — everything is done slowly and with clear guidance so you can easily follow along. Simple moves, fresh air, and a good feeling in your body afterwards. Train with me and keep yourself in shape all summer.
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