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Insane Physique + Recovery Secrets
Jan Kosto@jan-kosto · video 3 of 7
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Description
Join me for a massage therapy session with Eddie, a professional athlete since 2021, as he prepares for Mr. Olympia. Eddie is deep into contest prep, so we focus on hands-on soft-tissue work adapted to the demands of his training. He shares how he built his physique, the injuries he has faced, what recovery looked like, and what it takes to succeed as a professional bodybuilder. We also talk about behind-the-scenes Olympia moments and his favorite sweet treats.
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