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Deep Chest and Arm Massage.19:11Watch on OFTV

Deep Chest and Arm Massage.

Jan KostoJan Kosto@jan-kosto · video 2 of 7
Published
Length19:11
Gap to previous5 days
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  1. Published on OFTV
  2. Picked up by OF Candy
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Description

Join this sports massage with Malik — gym 5 days a week, heading back to judo after shoulder trauma. We focus on his powerful upper body and those massive forearms, boosting blood flow around the healing left shoulder to speed recovery and performance. We cover his training, sleep, and diet for cutting fat while staying lean and strong. Then hands-on: warm the chest, release deep tension, unlock mobility. After: arms and chest pumped, muscle separation popping on camera. Athletes rehabbing injuries or chasing better recovery — this is for you.

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